How much time do distracting sites take from you?

Move the sliders. The numbers update as you go.

12 times
6 min
Working days a week

312 hours

a year go to these sites

1 h 12 mina day
6 ha week
39 working daysa year

In Stillwood, one ring is 20 minutes of focus.

If a pause gave you back half

How we count

Times a day × minutes each time = minutes a day. We multiply that by your working days a week and by 52 weeks. A working day here is 8 hours.

Questions

Is the calculator accurate?

It’s as accurate as your guess. Stillwood counts the real numbers for you: how often each site pulled you and how many minutes you spent there.

What counts as a distraction?

Any visit to a site you don’t need for the task in front of you: the feed, the news, a quick look at messages that turns into scrolling.

How do I get this time back?

Make the first step harder: a short pause before the site opens, a daily limit, or the site closed during work hours. Stillwood does all three.